Harlan Vaughn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/19 |
5,038m |
30:05.7 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/04/19 |
5,098m |
30:06.1 |
2:57.1 |
RowErg |
Hwt |
View workout
|
01/02/19 |
5,101m |
30:05.4 |
2:56.9 |
RowErg |
Hwt |
View workout
|
01/01/19 |
5,220m |
30:05.7 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/29/18 |
5,058m |
31:06.6 |
3:04.5 |
RowErg |
Hwt |
View workout
|
12/27/18 |
5,086m |
30:05.7 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/26/18 |
5,034m |
31:06.5 |
3:05.3 |
RowErg |
Hwt |
View workout
|
12/25/18 |
5,114m |
30:11.7 |
2:57.1 |
RowErg |
Hwt |
View workout
|
12/23/18 |
5,098m |
30:12.4 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/20/18 |
5,126m |
30:06.3 |
2:56.1 |
RowErg |
Hwt |
View workout
|
12/19/18 |
5,147m |
31:06.3 |
3:01.2 |
RowErg |
Hwt |
View workout
|
12/18/18 |
5,099m |
31:06.1 |
3:02.9 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,014m |
31:06.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,043m |
31:07.6 |
3:05.1 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,033m |
32:15.1 |
3:12.2 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,058m |
33:06.6 |
3:16.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,016m |
32:46.7 |
3:16.0 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,116m |
30:13.6 |
2:57.2 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,171m |
30:05.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/29/18 |
5,214m |
30:10.5 |
2:53.6 |
RowErg |
Hwt |
View workout
|