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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
11/12/24 5,000m 21:15.0 2:07.5 View workout
11/12/24 182m 2:22.0 6:30.1 View workout
11/10/24 5,000m 22:06.4 2:12.6 View workout
11/01/24 1,021m 4:40.5 2:17.3 View workout
10/19/24 5,000m 21:06.9 2:06.6 View workout
10/10/24 2,019m 7:56.1 1:57.9 View workout
10/07/24 5,000m 19:44.8 1:58.4 View workout
10/04/24 5,000m 19:56.8 1:59.6 View workout
08/19/24 2,030m 8:56.0 2:12.0 View workout
08/17/24 2,013m 8:40.9 2:09.3 View workout
06/22/24 10,000m 42:55.6 2:08.7 View workout
06/12/24 6,490m 17:28.3 2:41.5 View workout
06/12/24 1,014m 4:28.0 2:12.1 View workout
06/11/24 1,500m 5:12.9 1:44.3

5x500
app.erg.zone

 View workout
06/11/24 2,013m 9:23.5 2:19.9 View workout
06/10/24 5,000m 22:04.8 2:12.4 View workout
06/08/24 10,023m 27:24.9 2:44.1 View workout
06/06/24 4,000m 7:44.5 1:56.1 View workout
06/06/24 2,000m 7:29.8 1:52.4 View workout
06/06/24 2,000m 7:57.1 1:59.2 View workout