Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/17/25 |
24,923 |
1:00:00.0 |
2:24.4 |
BikeErg |
View workout
|
03/16/25 |
1,016 |
4:20.5 |
2:08.1 |
RowErg |
View workout
|
03/16/25 |
2,142 |
10:47.2 |
2:31.0 |
RowErg |
View workout
|
03/16/25 |
24,659 |
1:00:00.0 |
2:25.9 |
BikeErg |
View workout
|
03/15/25 |
5,037 |
16:17.5 |
3:14.0 |
BikeErg |
View workout
|
03/14/25 |
2,249 |
10:07.4 |
2:15.0 |
RowErg |
View workout
|
03/13/25 |
10,000 |
40:57.3 |
2:02.8 |
RowErg |
View workout
|
03/13/25 |
559 |
2:41.2 |
2:24.1 |
RowErg |
View workout
|
03/12/25 |
2,017 |
9:27.9 |
2:20.7 |
RowErg |
View workout
|
03/12/25 |
1,012 |
5:16.3 |
2:36.2 |
RowErg |
View workout
|
03/11/25 |
15,328 |
44:21.0 |
2:53.6 |
BikeErg |
View workout
|
03/10/25 |
1,000 |
4:12.6 |
2:06.3 |
RowErg |
View workout
|
03/10/25 |
2,035 |
9:06.0 |
2:14.1 |
RowErg |
View workout
|
03/09/25 |
21,097 |
1:27:28.2 |
2:04.3 |
RowErg |
View workout
|
03/03/25 |
5,000 |
18:50.3 |
1:53.0 |
RowErg |
View workout
|
03/03/25 |
1,015 |
4:16.5 |
2:06.3 |
RowErg |
View workout
|
03/01/25 |
1,019 |
19:55.9 |
9:46.8 |
RowErg |
View workout
|
02/27/25 |
8,550 |
30:10.3 |
3:31.7 |
BikeErg |
View workout
|
02/27/25 |
21,097 |
1:29:52.1 |
2:07.7 |
RowErg |
View workout
|
02/25/25 |
5,000 |
20:49.9 |
2:04.9 |
RowErg |
View workout
|
02/18/25 |
5,021 |
19:47.3 |
1:58.2 |
RowErg |
View workout
|
02/16/25 |
972 |
6:00.0 |
1:39.1 |
RowErg |
View workout
|
02/16/25 |
1,519 |
7:03.4 |
2:19.3 |
RowErg |
View workout
|
02/14/25 |
5,000 |
19:51.5 |
1:59.1 |
RowErg |
View workout
|
02/09/25 |
10,000 |
51:08.3 |
2:33.4 |
RowErg |
View workout
|