Jon Regner

Log

Date Workout Score Ave Comments Action
09/28/26 1:03:39 20,141m 3:09.6 View workout
09/28/26 18:31.8 5,177m 3:34.7 View workout
09/28/26 7:01.6 2,148m 3:16.2 View workout
09/28/26 4:02.4 1,789m 2:15.4 View workout
09/27/26 1:30:13 35,292m 2:33.3 View workout
09/26/26 1:50:58 45,818m 2:25.3 View workout
09/21/26 30:20 11,569m 2:37.3 View workout
09/19/26 51:17 19,501m 2:37.8 View workout
09/18/26 1:20:02 32,377m 2:28.3 View workout
09/17/26 45:02 18,173m 2:28.6 View workout
09/17/26 30:15 12,790m 2:21.9 View workout
09/16/26 30:03 11,220m 2:40.7 View workout
09/15/26 30:03 11,619m 2:35.2 View workout
09/15/26 26:14 10,077m 2:36.2 View workout
07/23/26 5000m 22:48.4 2:16.8 View workout
05/13/26 1045m 3:46.0 1:48.1 View workout
05/13/26 4:28 1,023m 2:10.9 View workout
05/12/26 30:00 6,967m 2:09.1 View workout
03/05/26 5000m 22:43.1 2:16.3 View workout
02/24/26 30:00 7,423m 2:01.2

DAD week 2 30 min tempo
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02/22/26 38:30 12,143m 3:10.2 View workout
02/22/26 v1:00/2:00r...12 3,342m 1:47.7

Drag sprints week 1
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02/22/26 1x27m/r 0:29.8 9:11.8

DAD Week 1 session 2
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02/20/26 6010m 24:00.2 1:59.8

DAD Week 1 session 3
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02/15/26 4x500m/3:00r 6:47.2 1:41.8

DAD Week 1 session 2
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