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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Vanderkooi

Log

Date Distance Time Pace Comments Action
05/11/22 3,649m 8:00.0 2:11.5

damper 7

 View workout
05/10/22 4,500m 10:33.4 2:20.7

damper 7

 View workout
05/09/22 8,810m 20:00.0 2:16.2

damper 7

 View workout
05/09/22 123m 0:20.0 2:42.6

damper 7

 View workout
05/07/22 50,000m 1:59:47.6 2:23.7

damper
7-8-9-7-8-9-7

 View workout
05/06/22 6,578m 15:00.0 2:16.8

damper 8

 View workout
05/05/22 8,000m 18:47.6 2:20.9

damper 7

 View workout
05/04/22 8,000m 18:14.9 2:16.8

damper 7

 View workout
05/03/22 7,014m 16:00.0 2:16.8

damper 8

 View workout
05/02/22 6,000m 13:12.7 2:12.1

damper 9

 View workout
04/30/22 6,213m 15:00.0 2:24.8

damper 7

 View workout
04/28/22 10,913m 25:00.0 2:17.4

damper 8

 View workout
04/27/22 4,000m 8:22.7 2:05.6

damper 7

 View workout
04/26/22 8,635m 20:00.0 2:18.9

damper 9

 View workout
04/25/22 6,000m 13:13.2 2:12.2

damper 8

 View workout
04/23/22 10,339m 25:00.0 2:25.0

damper 8

 View workout
04/21/22 8,000m 18:47.9 2:20.9

damper 8

 View workout
04/19/22 6,000m 13:55.9 2:19.3

damper 8

 View workout
04/18/22 8,000m 18:01.0 2:15.1

damper 8

 View workout
04/16/22 4,660m 10:00.0 2:08.7

damper 8

 View workout