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Log

Date Workout Score Ave Comments Action
10/26/23 10:03 2,548m 1:58.5 View workout
06/01/23 10:04 2,551m 1:58.3 View workout
06/01/23 10x3:00/1:00r 8,418m 1:46.9

10x3’
app.erg.zone

 View workout
06/01/23 10:03 2,535m 1:58.9 View workout
05/15/23 10:04 2,545m 1:58.8 View workout
05/15/23 v8:00/1:00r...6 8,403m 1:47.1

8-4-7-3-6-2
app.erg.zone

 View workout
05/15/23 12:04 3,048m 1:58.8 View workout
05/11/23 10:03 2,525m 1:59.5 View workout
05/11/23 v10:00/1:00r...5 8,317m 1:48.2

10-8-6-4-2’
app.erg.zone

 View workout
05/11/23 15:04 3,789m 1:59.4 View workout
05/04/23 10:04 2,546m 1:58.7 View workout
05/04/23 10x3:00/1:00r 8,305m 1:48.3

10x3’
app.erg.zone

 View workout
05/04/23 10:04 2,530m 1:59.5 View workout
04/29/23 6:03 1,532m 1:58.5 View workout
04/29/23 5x4:00/1:00r 5,502m 1:49.0

5x4’ (1’ vila)
app.erg.zone

 View workout
04/29/23 9:03 2,289m 1:58.7 View workout
04/27/23 10:03 2,527m 1:59.4 View workout
04/27/23 3x10:00/2:00r 8,257m 1:48.9

3 x 10’ (2’ vila)
app.erg.zone

 View workout
04/27/23 10:04 2,545m 1:58.7 View workout
04/03/23 30:00 7,888m 1:54.0

10’ upp - 10’ tröskel - 10’ ned
app.erg.zone

 View workout
03/17/23 10:05 2,550m 1:58.6 View workout
03/17/23 v0:45/0:15r...30 5,784m 1:39.4

10x45”-15”+10x40”-20”+10x30”-30”
app.erg.zone

 View workout
03/17/23 11:14 2,845m 1:58.4 View workout
02/06/23 10:04 2,534m 1:59.3 View workout
02/06/23 6x5:00/1:00r 8,211m 1:49.6

6x5’
app.erg.zone

 View workout