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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leo Laher

Log

Date Distance Time Pace Comments Action
12/30/19 2,000m 6:49.0 2:05.3 View workout
12/30/19 2,000m 6:32.1 2:01.3 View workout
12/30/19 2,000m 6:34.4 2:00.8 View workout
12/30/19 2,000m 6:35.5 2:02.1 View workout
12/30/19 2,000m 6:29.5 2:01.1 View workout
12/30/19 2,000m 6:22.5 1:58.8 View workout
12/30/19 2,000m 5:56.6 1:52.5 View workout
12/30/19 2,000m 6:00.1 1:52.7 View workout
12/30/19 2,000m 6:00.9 1:52.9 View workout
12/30/19 2,000m 6:38.5 2:05.5 View workout
12/29/19 1,175m 5:00.0 2:07.6 View workout
12/28/19 10,000m 40:20.9 1:59.0 View workout
12/27/19 8,000m 24:58.4 1:59.7 View workout
12/27/19 4,000m 16:49.2 2:04.4 View workout
12/26/19 4,000m 24:34.2 3:04.2 View workout
12/25/19 5,000m 20:26.4 2:02.6 View workout
12/25/19 5,000m 22:09.0 2:12.9 View workout
12/23/19 4,739m 20:00.0 2:06.6 View workout
12/23/19 4,503m 20:00.0 2:13.2 View workout
12/22/19 3,731m 15:00.0 2:00.6 View workout