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Log

Date Distance Time Pace Comments Action
04/11/23 13,185m 50:00.0 1:53.7 View workout
04/10/23 3,648m 15:01.3 2:03.5 View workout
04/10/23 15,000m 55:58.8 1:51.9

5/4/3/2/1(2)
app.erg.zone

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04/05/23 3,079m 12:03.6 1:57.5 View workout
04/05/23 8,000m 29:06.8 1:49.1 View workout
04/05/23 4,002m 15:11.9 1:53.9 View workout
04/04/23 4,107m 16:03.3 1:57.2 View workout
04/04/23 8,320m 30:00.0 1:48.1

12/10/8/6/4 (1)
app.erg.zone

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04/04/23 3,165m 12:06.0 1:54.6 View workout
04/03/23 2,043m 8:01.8 1:57.9 View workout
04/03/23 13,311m 50:00.0 1:52.6 View workout
03/31/23 10,389m 40:00.0 1:55.5 View workout
03/30/23 1,623m 6:56.6 2:08.3 View workout
03/30/23 10,455m 40:02.4 1:54.8 View workout
03/13/23 16,092m 1:02:05.1 1:55.7 View workout
03/10/23 1,344m 5:03.7 1:52.9 View workout
03/10/23 10,000m 35:27.3 1:46.3

5x2k(1)
app.erg.zone

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03/10/23 2m 0:00.6 2:30.0

5x2k(1)
app.erg.zone

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03/10/23 5,040m 19:04.6 1:53.5 View workout
03/09/23 11,920m 42:00.0 1:45.7

6/7/8/8/7/6(1)
app.erg.zone

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