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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
09/28/21 12,503m 1:00:00.0 2:23.9 View workout
09/27/21 12,715m 1:00:00.0 2:21.5 View workout
09/26/21 12,404m 1:00:00.0 2:25.1 View workout
09/25/21 13,052m 1:00:03.2 2:18.0 View workout
09/24/21 10,000m 47:18.8 2:21.9 View workout
09/15/21 10,000m 41:56.0 2:05.8 View workout
09/14/21 10,000m 45:18.1 2:15.9 View workout
09/13/21 10,000m 44:03.0 2:12.1 View workout
09/12/21 10,000m 47:13.8 2:21.6 View workout
09/11/21 10,000m 49:29.7 2:28.4 View workout
09/10/21 10,000m 50:21.2 2:31.0 View workout
09/09/21 10,000m 49:58.3 2:29.9 View workout
09/08/21 10,000m 49:57.9 2:29.8 View workout
09/07/21 10,000m 47:18.8 2:21.9 View workout
09/06/21 10,000m 47:45.7 2:23.2 View workout
09/05/21 10,000m 49:28.6 2:28.4 View workout
09/04/21 10,000m 46:03.6 2:18.1 View workout
09/03/21 10,000m 48:56.0 2:26.8 View workout
09/02/21 10,000m 46:57.0 2:20.8 View workout
09/01/21 10,000m 44:28.1 2:13.4 View workout