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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
08/31/21 10,011m 48:42.7 2:25.9 View workout
08/30/21 10,012m 47:28.3 2:22.2 View workout
08/29/21 10,000m 46:19.0 2:18.9 View workout
08/28/21 10,000m 43:17.1 2:09.8 View workout
08/27/21 10,010m 49:13.6 2:27.5 View workout
08/26/21 10,010m 49:39.7 2:28.8 View workout
08/25/21 10,000m 49:30.2 2:28.5 View workout
08/24/21 10,000m 49:08.0 2:27.4 View workout
08/23/21 10,000m 47:26.0 2:22.3 View workout
08/22/21 10,000m 48:14.0 2:24.7 View workout
08/21/21 10,000m 45:37.2 2:16.8 View workout
08/20/21 12,184m 1:00:04.6 2:27.9 View workout
08/19/21 10,000m 47:54.0 2:23.7 View workout
08/18/21 10,000m 46:06.1 2:18.3 View workout
08/17/21 10,004m 47:03.5 2:21.1 View workout
08/16/21 10,000m 48:47.3 2:26.3 View workout
08/15/21 10,000m 47:56.8 2:23.8 View workout
08/14/21 10,000m 46:57.0 2:20.8 View workout
08/13/21 10,000m 50:25.9 2:31.2 View workout
08/12/21 10,000m 47:50.4 2:23.5 View workout