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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
08/11/21 10,000m 44:25.9 2:13.2 View workout
08/10/21 10,012m 45:41.6 2:16.9 View workout
08/09/21 10,000m 48:41.0 2:26.0 View workout
08/08/21 10,000m 47:54.2 2:23.7 View workout
08/07/21 10,000m 45:45.2 2:17.2 View workout
08/06/21 10,000m 46:58.0 2:20.9 View workout
08/05/21 10,182m 49:51.8 2:26.9 View workout
08/03/21 12,122m 1:00:04.0 2:28.6 View workout
08/01/21 6,215m 30:00.0 2:24.8 View workout
07/31/21 6,120m 30:00.0 2:27.0 View workout
07/30/21 6,115m 30:03.6 2:27.4 View workout
07/29/21 6,200m 30:00.0 2:25.1 View workout
07/28/21 6,438m 30:06.0 2:20.2 View workout
07/27/21 2,065m 10:00.0 2:25.2 View workout
07/27/21 4,143m 20:00.0 2:24.8 View workout
07/26/21 6,000m 27:31.3 2:17.6 View workout
07/25/21 1,000m 4:28.5 2:14.2 View workout
07/25/21 236m 1:00.0 2:07.1 View workout
07/25/21 2,000m 9:21.8 2:20.4 View workout
07/25/21 10,000m 47:26.3 2:22.3 View workout