Mark Janofsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/21 |
10,436m |
46:00.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,372m |
44:59.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,198m |
45:59.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/08/21 |
21,097m |
1:47:19.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,211m |
45:59.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/04/21 |
10,263m |
46:00.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/01/21 |
21,097m |
2:15:53.3 |
3:13.2 |
RowErg |
Hwt |
View workout
|
04/29/21 |
10,581m |
47:59.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
10,389m |
46:00.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/22/21 |
10,339m |
45:59.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/20/21 |
10,289m |
46:00.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
11,080m |
49:01.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/13/21 |
10,024m |
44:58.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
11,836m |
53:00.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
10,672m |
48:01.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
11,050m |
51:05.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/30/21 |
10,778m |
50:01.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,221m |
45:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,098m |
45:00.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,868m |
50:00.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|