Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/03/21	100m	0:37.5	3:07.5	RowErg	Hwt	test	View workout
06/02/21	6,312m	30:00.0	2:22.5	RowErg	Hwt	With pace boat as a gentle race.	View workout
06/02/21	100m	0:35.1	2:55.5	RowErg	Hwt	Testing again. Rower server problems - RowPro not logging in to Oarbits and instead remaining orange in bottom left corner.	View workout
06/02/21	100m	0:34.4	2:52.0	RowErg	Hwt	test	View workout
06/01/21	5,566m	30:00.0	2:41.6	RowErg	Hwt	Alternating easy/harder for a minute at a time. Online but alone.	View workout
06/01/21	100m	0:37.9	3:09.5	RowErg	Hwt	test	View workout
05/31/21	3,006m	20:54.3	3:28.6	SkiErg		This was 'just ski' mode for about a minute at a time while resting between strength training sets.	View workout
05/31/21	6,000m	28:33.0	2:22.7	RowErg	Hwt	The digital rowing.com Oarbits server was sluggish but seemed to be working so this session was done online as a QR (Quick Row - not sche…	View workout
05/31/21	100m	0:35.1	2:55.5	RowErg	Hwt	test	View workout
05/30/21	5,852m	30:00.0	2:33.7	RowErg	Hwt	Once again the digital rowing.com Oarbits server wasn't responsive so this session was rowed offline, with ErgData app.	View workout
05/30/21	100m	0:33.9	2:49.5	RowErg	Hwt	test	View workout
05/29/21	6,000m	29:05.0	2:25.4	RowErg	Hwt	Once again the digital rowing.com Oarbits server wasn't responsive so this session was rowed offline. It was set up as a race agains…	View workout
05/29/21	100m	0:38.0	3:10.0	RowErg	Hwt	test	View workout
05/28/21	6,263m	30:00.0	2:23.7	RowErg	Hwt	Did this offline with a pace boat because online server was down.	View workout
05/28/21	351m	2:00.0	2:50.9	RowErg	Hwt	test	View workout
05/27/21	1,952m	11:22.6	2:54.8	RowErg	Hwt	Warmdown.	View workout
05/27/21	10,000m	48:19.0	2:24.9	RowErg	Hwt	Online with three others: One guy in Germany, a guy in Michigan and a woman in Ohio. Disregard heart rate graph, which was probably 2 or…	View workout
05/27/21	100m	0:33.8	2:49.0	RowErg	Hwt	test	View workout
05/26/21	6,165m	30:00.0	2:25.9	RowErg	Hwt	Online with company.	View workout
05/26/21	100m	0:34.4	2:52.0	RowErg	Hwt	test	View workout

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