John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
2,000m |
9:46.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
6,122m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
100m |
0:37.2 |
3:06.0 |
RowErg |
Hwt |
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|
05/24/21 |
3,086m |
20:58.1 |
3:23.8 |
SkiErg |
|
View workout
|
05/24/21 |
6,000m |
30:49.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/24/21 |
100m |
0:40.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
6,109m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
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|
05/23/21 |
100m |
0:40.4 |
3:22.0 |
RowErg |
Hwt |
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|
05/22/21 |
5,847m |
28:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/22/21 |
100m |
0:38.6 |
3:13.0 |
RowErg |
Hwt |
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|
05/21/21 |
6,143m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
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|
05/21/21 |
100m |
0:39.8 |
3:19.0 |
RowErg |
Hwt |
View workout
|
05/20/21 |
3,136m |
17:59.9 |
2:52.1 |
SkiErg |
|
View workout
|
05/20/21 |
6,143m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
100m |
0:39.8 |
3:19.0 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,823m |
30:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
100m |
0:31.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
05/18/21 |
6,213m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/18/21 |
100m |
0:38.4 |
3:12.0 |
RowErg |
Hwt |
View workout
|
05/17/21 |
6,236m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|