John Neufeldt

Log

Date Distance Time Pace Comments Action
05/25/21 2,000m 9:46.1 2:26.5

Online CD with one other guy.

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05/25/21 6,122m 30:00.0 2:27.0

Online with two other guys.

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05/25/21 100m 0:37.2 3:06.0

test

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05/24/21 3,086m 20:58.1 3:23.8

This was 'just ski' mode for about a minute at a time when resting between strength training sets.

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05/24/21 6,000m 30:49.8 2:34.1

Did this with ErgData instead of connecting to internet with RowPro today.

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05/24/21 100m 0:40.0 3:20.0

test

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05/23/21 6,109m 30:00.0 2:27.3

Online session.

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05/23/21 100m 0:40.4 3:22.0

test

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05/22/21 5,847m 28:00.0 2:23.6

Online in a group of eight.

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05/22/21 100m 0:38.6 3:13.0

test

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05/21/21 6,143m 30:00.0 2:26.5

Online

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05/21/21 100m 0:39.8 3:19.0

test

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05/20/21 3,136m 17:59.9 2:52.1

Just Ski mode during rest times while strength training.

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05/20/21 6,143m 30:00.0 2:26.5

Online with other rowers.

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05/20/21 100m 0:39.8 3:19.0

test

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05/19/21 5,823m 30:00.0 2:34.5

Online with two others.

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05/19/21 100m 0:31.6 2:38.0

test

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05/18/21 6,213m 30:00.0 2:24.8

Online with one other rower.

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05/18/21 100m 0:38.4 3:12.0

test

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05/17/21 6,236m 30:00.0 2:24.3

Online

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