Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/17/21	100m	0:32.4	2:42.0	RowErg	Hwt	test	View workout
05/16/21	6,202m	30:00.0	2:25.1	RowErg	Hwt	Aiming for low rating first 10 minutes then raised it to around 28 for remainder.	View workout
05/16/21	100m	0:35.9	2:59.5	RowErg	Hwt	test	View workout
05/15/21	7,818m	38:00.0	2:25.8	RowErg	Hwt	Online in a group of 8.	View workout
05/15/21	100m	0:34.7	2:53.5	RowErg	Hwt	test	View workout
05/14/21	3,300m	21:01.1	3:11.0	SkiErg		Just Ski mode during rest times while strength training.	View workout
05/14/21	6,176m	30:00.0	2:25.7	RowErg	Hwt	Online with zero company.	View workout
05/14/21	770m	4:00.0	2:35.8	RowErg	Hwt	test	View workout
05/13/21	3,100m	17:43.8	2:51.5	RowErg	Hwt	Remainder after interruption.	View workout
05/13/21	2,948m	17:55.5	3:02.4	RowErg	Hwt	Started out as 6K but interrupted.	View workout
05/13/21	100m	0:36.4	3:02.0	RowErg	Hwt	PM5 froze while connected to RowPro. Had to remove its batteries to reset it because none of the buttons functioned. This was another t…	View workout
05/13/21	100m	0:32.6	2:43.0	RowErg	Hwt	test	View workout
05/12/21	10,000m	52:17.7	2:36.8	RowErg	Hwt	Online with one other rower who was in eastern US.	View workout
05/12/21	100m	0:30.9	2:34.5	RowErg	Hwt	test	View workout
05/11/21	10,000m	55:57.2	2:47.8	RowErg	Hwt	Online with two other guys. Heart rate was misbehaving so it was necessary, several times, to stand up & slow down even more slowly…	View workout
05/11/21	370m	2:00.0	2:42.1	RowErg	Hwt	test and warmup	View workout
05/10/21	6,000m	29:12.0	2:26.0	RowErg	Hwt	Online with several others.	View workout
05/10/21	934m	5:04.3	2:42.9	RowErg	Hwt	Warmup	View workout
05/09/21	3,663m	24:04.0	3:17.1	SkiErg		Just Ski mode during rest times while strength training.	View workout
05/09/21	2,705m	18:06.9	3:20.9	SkiErg		watching educational documentaries.	View workout

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