Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/21	7,571m	40:00.0	2:38.4	RowErg	Hwt	Seven minutes faster alternating with three minutes slower, but both were what most would call slow. This session was online and two othe…	View workout
05/02/21	100m	0:33.9	2:49.5	RowErg	Hwt	test	View workout
04/30/21	3,368m	21:59.5	3:15.8	SkiErg		This was done in 'just ski' mode during times of rest between strength training sets.	View workout
04/30/21	205m	1:27.7	3:33.9	RowErg	Hwt	test	View workout
04/30/21	11,000m	58:48.2	2:40.3	RowErg	Hwt	Online with two others- one in Germany and the other in Michigan.	View workout
04/30/21	100m	0:34.4	2:52.0	RowErg	Hwt	test	View workout
04/29/21	5,761m	30:00.0	2:36.2	RowErg	Hwt	Online with 4 others. One was in Michigan and the rest were in Europe.	View workout
04/29/21	100m	0:32.7	2:43.5	RowErg	Hwt	test	View workout
04/28/21	5,700m	30:00.0	2:37.8	RowErg	Hwt	Online with one other rower. Heart was cooperative for less than 10 minutes but then became mostly irregular.	View workout
04/28/21	100m	0:36.5	3:02.5	RowErg	Hwt	test	View workout
04/27/21	1,018m	6:00.7	2:57.1	RowErg	Hwt	test	View workout
04/26/21	3,275m	20:02.4	3:03.5	RowErg	Hwt	Done in just row mode for about a minute at a time during rests while strength training.	View workout
04/26/21	177m	1:19.2	3:43.7	RowErg	Hwt	test	View workout
04/26/21	5,445m	30:00.0	2:45.2	RowErg	Hwt	One with one other guy. Original plan was to do 3 intervals of 7 minutes at 22-24 spa with 3 minutes active rests. But heart wasn'…	View workout
04/26/21	2,174m	12:00.0	2:45.5	RowErg	Hwt	warmup but heart wasn't cooperating	View workout
04/26/21	100m	0:32.4	2:42.0	RowErg	Hwt	test	View workout
04/25/21	2,094m	12:16.5	2:55.8	RowErg	Hwt	Watching more of the video about Jordan Peterson.	View workout
04/25/21	246m	1:52.7	3:49.0	RowErg	Hwt	ErgData disconnected.	View workout
04/25/21	2,801m	15:20.9	2:44.3	RowErg	Hwt	Watching a video about Jordan Peterson.	View workout
04/25/21	500m	2:22.6	2:22.6	RowErg	Hwt	Online with two others.	View workout

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