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John Lawler

Log

Date Distance Time Pace Comments Action
04/30/20 5,000m 20:47.9 2:04.7 View workout
04/29/20 12,694m 1:00:08.0 2:22.1 View workout
04/27/20 5,000m 23:46.4 2:22.6 View workout
04/25/20 6,467m 30:06.3 2:19.6 View workout
04/25/20 4,439m 19:25.5 2:11.2 View workout
04/24/20 13,729m 1:00:00.0 2:11.1 View workout
04/23/20 5,500m 23:48.5 2:09.8 View workout
04/22/20 5,023m 21:49.2 2:10.3 View workout
04/21/20 3,500m 14:45.4 2:06.4 View workout
04/20/20 19,138m 1:30:00.0 2:21.0 View workout
04/19/20 7,380m 34:00.0 2:18.2 View workout
04/18/20 6,597m 30:00.0 2:16.4 View workout
04/17/20 2,199m 10:09.1 2:18.4 View workout
04/17/20 5,000m 21:28.3 2:08.8 View workout
04/16/20 3,000m 12:45.4 2:07.5 View workout
04/16/20 2,000m 9:01.6 2:15.4 View workout
04/15/20 19,363m 1:30:00.0 2:19.4 View workout
04/13/20 6,684m 30:18.8 2:16.0 View workout
04/11/20 7,000m 31:17.7 2:14.1 View workout
04/10/20 12,468m 1:00:00.0 2:24.3 View workout