John Lawler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/20 | 6x500m/1:00r | 13:58.6 | 2:19.7 | RowErg | View workout | |
| 07/08/20 | 30:00 | 6,505m | 2:18.3 | RowErg | View workout | |
| 07/07/20 | 30:00 | 6,790m | 2:12.5 | RowErg | View workout | |
| 07/06/20 | 5x500m/1:00r | 10:36.4 | 2:07.2 | RowErg | View workout | |
| 07/05/20 | 28:49 | 6,250m | 2:18.3 | RowErg | View workout | |
| 07/02/20 | 29:58 | 6,922m | 2:09.8 | RowErg | View workout | |
| 07/01/20 | 1:00:00 | 12,355m | 2:25.6 | RowErg | View workout | |
| 06/30/20 | 3x1000m/1:00r | 12:44.7 | 2:07.4 | RowErg | View workout | |
| 06/29/20 | 1:05:53 | 14,066m | 2:20.5 | RowErg | View workout | |
| 06/27/20 | 1:10:00 | 15,011m | 2:19.8 | RowErg | View workout | |
| 06/25/20 | 1:00:00 | 12,935m | 2:19.1 | RowErg | View workout | |
| 06/24/20 | 1:00:00 | 12,968m | 2:18.8 | RowErg | View workout | |
| 06/23/20 | v10:00/0:30r...6 | 4,741m | 2:05.1 | RowErg | View workout | |
| 06/22/20 | 12000m | 54:09.3 | 2:15.3 | RowErg | View workout | |
| 06/21/20 | 10000m | 48:00.7 | 2:24.0 | RowErg | View workout | |
| 06/19/20 | 1:06:28 | 13,663m | 2:25.9 | RowErg | View workout | |
| 06/17/20 | 12000m | 55:21.4 | 2:18.3 | RowErg | View workout | |
| 06/16/20 | 5000m | 20:06.8 | 2:00.6 | RowErg | View workout | |
| 06/16/20 | 5:58 | 1,283m | 2:19.8 | RowErg | View workout | |
| 06/14/20 | 9x500m/1:00r | 18:51.6 | 2:05.7 | RowErg | View workout | |
| 06/13/20 | 40:08 | 8,552m | 2:20.8 | RowErg | View workout | |
| 06/10/20 | 50:36 | 10,112m | 2:30.1 | RowErg | View workout | |
| 06/09/20 | 10x1:30/1:00r | 3,657m | 2:03.0 | RowErg | View workout | |
| 06/08/20 | 35:05 | 7,656m | 2:17.5 | RowErg | View workout | |
| 06/07/20 | 32:26 | 7,327m | 2:12.8 | RowErg | View workout |