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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
10/11/20 3,493m 15:17.5 2:11.3 View workout
10/09/20 4,000m 17:02.5 2:07.8 View workout
10/08/20 11,312m 50:26.8 2:13.7 View workout
10/07/20 13,384m 1:00:00.0 2:14.4 View workout
10/06/20 4,368m 17:50.9 2:02.5 View workout
10/06/20 226m 1:05.6 2:25.1 View workout
10/04/20 6,007m 25:53.6 2:09.3 View workout
10/03/20 13,537m 1:00:00.0 2:12.9 View workout
10/01/20 10,026m 44:00.6 2:11.6 View workout
09/30/20 6,287m 26:49.8 2:08.0 View workout
09/30/20 697m 3:20.1 2:23.5 View workout
09/26/20 4,581m 19:20.0 2:06.6 View workout
09/25/20 10,030m 46:01.4 2:17.6 View workout
09/24/20 4,342m 18:00.0 2:04.3 View workout
09/23/20 9,115m 40:12.3 2:12.3 View workout
09/21/20 6,844m 30:00.0 2:11.5 View workout
09/16/20 6,699m 30:00.0 2:14.3 View workout
09/14/20 6,468m 30:00.0 2:19.1 View workout
09/12/20 8,542m 36:43.3 2:08.9 View workout
09/10/20 926m 4:37.1 2:29.6 View workout