John Lawler

Log

Date Workout Score Ave Comments Action
07/10/20 6x500m/1:00r 13:58.6 2:19.7 View workout
07/08/20 30:00 6,505m 2:18.3 View workout
07/07/20 30:00 6,790m 2:12.5 View workout
07/06/20 5x500m/1:00r 10:36.4 2:07.2 View workout
07/05/20 28:49 6,250m 2:18.3 View workout
07/02/20 29:58 6,922m 2:09.8 View workout
07/01/20 1:00:00 12,355m 2:25.6 View workout
06/30/20 3x1000m/1:00r 12:44.7 2:07.4 View workout
06/29/20 1:05:53 14,066m 2:20.5 View workout
06/27/20 1:10:00 15,011m 2:19.8 View workout
06/25/20 1:00:00 12,935m 2:19.1 View workout
06/24/20 1:00:00 12,968m 2:18.8 View workout
06/23/20 v10:00/0:30r...6 4,741m 2:05.1 View workout
06/22/20 12000m 54:09.3 2:15.3 View workout
06/21/20 10000m 48:00.7 2:24.0 View workout
06/19/20 1:06:28 13,663m 2:25.9 View workout
06/17/20 12000m 55:21.4 2:18.3 View workout
06/16/20 5000m 20:06.8 2:00.6 View workout
06/16/20 5:58 1,283m 2:19.8 View workout
06/14/20 9x500m/1:00r 18:51.6 2:05.7 View workout
06/13/20 40:08 8,552m 2:20.8 View workout
06/10/20 50:36 10,112m 2:30.1

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View workout
06/09/20 10x1:30/1:00r 3,657m 2:03.0 View workout
06/08/20 35:05 7,656m 2:17.5 View workout
06/07/20 32:26 7,327m 2:12.8 View workout