John Lawler

Log

Date Workout Score Ave Comments Action
04/25/20 19:25 4,439m 2:11.2 View workout
04/24/20 1:00:00 13,729m 2:11.1 View workout
04/23/20 11x500m/1:00r 23:48.5 2:09.8 View workout
04/22/20 21:49 5,023m 2:10.3 View workout
04/21/20 7x500m/1:00r 14:45.4 2:06.4 View workout
04/20/20 1:30:00 19,138m 2:21.0 View workout
04/19/20 34:00 7,380m 2:18.2 View workout
04/18/20 30:00 6,597m 2:16.4 View workout
04/17/20 10:09 2,199m 2:18.4 View workout
04/17/20 5000m 21:28.3 2:08.8 View workout
04/16/20 3x1000m/1:00r 12:45.4 2:07.5 View workout
04/16/20 2000m 9:01.6 2:15.4 View workout
04/15/20 1:30:00 19,363m 2:19.4 View workout
04/13/20 30:18 6,684m 2:16.0 View workout
04/11/20 14x500m/1:00r 31:17.7 2:14.1 View workout
04/10/20 1:00:00 12,468m 2:24.3 View workout
04/09/20 13x0:30/0:30r 1,654m 1:57.8 View workout
04/09/20 30:00 6,497m 2:18.5 View workout
04/06/20 5000m 25:29.5 2:32.9 View workout
04/06/20 27:33 5,223m 2:38.2 View workout
04/04/20 30:00 7,112m 2:06.5 View workout
04/02/20 15x1:00/1:00r 3,727m 2:00.7 View workout
04/01/20 4x500m/1:30r 8:22.5 2:05.6 View workout
03/31/20 1:30:00 17,911m 2:30.7 View workout
03/30/20 1:00:00 11,622m 2:34.8 View workout