John Lawler

Log

Date Workout Score Ave Comments Action
08/16/20 8x500m/1:00r 16:06.2 2:00.7 View workout
08/14/20 v20:00/r...2 5,103m 2:15.2 View workout
08/13/20 10000m 46:14.5 2:18.7 View workout
08/10/20 1:03:25 13,485m 2:21.1 View workout
08/08/20 33:25 7,562m 2:12.6 View workout
08/07/20 58:46 13,030m 2:15.3 View workout
08/06/20 3:10 731m 2:10.3 View workout
08/06/20 v15:00/r...5 5,358m 2:12.2 View workout
08/04/20 40:00 8,628m 2:19.0 View workout
08/04/20 v20:00/1:00r...1 4,332m 2:18.5 View workout
08/02/20 30:00 6,699m 2:14.3 View workout
07/31/20 30:00 6,775m 2:12.8 View workout
07/29/20 v10:00/1:00r...9 6,278m 2:04.2 View workout
07/27/20 12000m 54:39.8 2:16.6 View workout
07/26/20 32:48 7,326m 2:14.3 View workout
07/26/20 v10:00/0:30r...1 2,167m 2:18.4 View workout
07/24/20 v20:00/1:00r...6 7,848m 2:09.5 View workout
07/23/20 v10:00/0:30r...10 4,483m 2:07.1 View workout
07/22/20 v10:00/0:30r...14 3,896m 2:07.0 View workout
07/21/20 1:00:00 12,611m 2:22.7 View workout
07/20/20 6x500m/1:00r 12:23.3 2:03.8 View workout
07/19/20 5x1000m/2:00r 21:53.3 2:11.3 View workout
07/17/20 1:00:00 13,467m 2:13.6 View workout
07/15/20 6x500m/1:00r 11:51.0 1:58.5 View workout
07/14/20 39:55 8,900m 2:14.6 View workout