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Sep 13 Strength and Fitness: The 401K for Your Body
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John Lawler

Log

Date Distance Time Pace Comments Action
10/04/20 6,007m 25:53.6 2:09.3 View workout
10/03/20 13,537m 1:00:00.0 2:12.9 View workout
10/01/20 10,026m 44:00.6 2:11.6 View workout
09/30/20 6,287m 26:49.8 2:08.0 View workout
09/30/20 697m 3:20.1 2:23.5 View workout
09/26/20 4,581m 19:20.0 2:06.6 View workout
09/25/20 10,030m 46:01.4 2:17.6 View workout
09/24/20 4,342m 18:00.0 2:04.3 View workout
09/23/20 9,115m 40:12.3 2:12.3 View workout
09/21/20 6,844m 30:00.0 2:11.5 View workout
09/16/20 6,699m 30:00.0 2:14.3 View workout
09/14/20 6,468m 30:00.0 2:19.1 View workout
09/12/20 8,542m 36:43.3 2:08.9 View workout
09/10/20 926m 4:37.1 2:29.6 View workout
09/09/20 10,022m 46:00.8 2:17.7 View workout
09/02/20 5,974m 25:00.0 2:05.5 View workout
09/01/20 4,630m 20:00.0 2:09.5 View workout
08/30/20 4,657m 20:00.0 2:08.8 View workout
08/28/20 10,000m 42:14.0 2:06.7 View workout
08/26/20 3,457m 14:53.5 2:09.2 View workout