John Lawler

Log

Date Distance Time Pace Comments Action
03/24/20 2,500m 9:54.6 1:58.9 View workout
03/23/20 10,019m 43:56.4 2:11.5 View workout
03/22/20 1,712m 6:30.0 1:53.9 View workout
03/20/20 5,022m 21:57.3 2:11.1 View workout
03/16/20 2,000m 7:59.3 1:59.8 View workout
03/15/20 604m 2:46.2 2:17.5 View workout
03/15/20 4,013m 16:00.0 1:59.6 View workout
03/13/20 4,911m 20:00.0 2:02.1 View workout
03/12/20 3,000m 12:22.4 2:03.7 View workout
03/11/20 11,293m 50:00.0 2:12.8 View workout
03/09/20 6,942m 30:00.0 2:09.6 View workout
03/08/20 6,733m 30:00.0 2:13.6 View workout
03/07/20 1,005m 4:00.0 1:59.4 View workout
03/02/20 3,314m 14:00.0 2:06.7 View workout
03/01/20 10,000m 43:40.6 2:11.0 View workout
02/29/20 5,039m 21:58.2 2:10.7 View workout
02/28/20 427m 1:40.0 1:57.0 View workout
02/28/20 437m 1:40.0 1:54.4 View workout
02/28/20 434m 1:40.0 1:55.2 View workout
02/28/20 435m 2:20.0 2:40.9 View workout