Bob Gerard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/22 |
12,220m |
1:00:07.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
9,300m |
45:05.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
6,320m |
30:05.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
8,011m |
39:33.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/25/22 |
10,011m |
48:51.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,008m |
48:03.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/23/22 |
10,018m |
48:14.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/22/22 |
10,006m |
48:13.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
10,012m |
47:13.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,015m |
47:06.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,007m |
48:11.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,006m |
47:06.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,017m |
46:47.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
9,030m |
42:50.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
12,683m |
1:00:04.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,014m |
46:45.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,013m |
45:51.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,015m |
46:34.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,008m |
46:28.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,009m |
46:05.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|