Bob Gerard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/21 |
12,958m |
1:00:04.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,404m |
30:05.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/24/21 |
7,252m |
33:39.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
10,014m |
45:30.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
10,007m |
46:46.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/14/21 |
10,013m |
46:36.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,022m |
46:26.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,011m |
46:38.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/06/21 |
20,008m |
1:35:30.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/04/21 |
10,022m |
46:58.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/02/21 |
10,015m |
47:52.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
10,287m |
47:55.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,012m |
46:14.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
10,012m |
46:11.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/23/21 |
12,664m |
1:00:05.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
10,009m |
46:50.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,013m |
47:20.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/17/21 |
12,892m |
1:00:05.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/12/21 |
15,014m |
1:12:01.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/10/21 |
12,367m |
1:00:05.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|