Bob Gerard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/21 |
15,011m |
1:13:52.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
8,000m |
38:28.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/15/21 |
15,010m |
1:14:40.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/13/21 |
15,081m |
1:15:44.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
12,519m |
1:02:30.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/08/21 |
15,015m |
1:13:30.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
554m |
3:22.4 |
3:02.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
15,013m |
1:14:00.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
12,512m |
1:01:49.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,015m |
49:50.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
20,020m |
1:37:59.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
15,051m |
1:13:10.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/24/21 |
15,006m |
1:12:08.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
18,074m |
1:26:30.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,007m |
47:43.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/18/21 |
20,018m |
1:35:15.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
15,016m |
1:11:24.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/14/21 |
10,178m |
48:23.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
20,008m |
1:35:53.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/10/21 |
20,014m |
1:35:15.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|