Bob Gerard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
7,517m |
34:58.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,009m |
47:20.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,782m |
30:05.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
7,173m |
32:31.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
6,744m |
30:06.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
7,010m |
31:36.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/23/21 |
6,616m |
30:06.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
12,684m |
1:00:06.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,011m |
46:04.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,011m |
45:57.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/15/21 |
779m |
3:38.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/15/21 |
1,016m |
4:57.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
12,883m |
1:00:06.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,017m |
46:04.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,010m |
46:05.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,010m |
45:46.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,621m |
50:52.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
4,406m |
20:50.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,012m |
45:24.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/28/21 |
13,322m |
1:00:05.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|