Bob Gerard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/22 |
1,099m |
5:49.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,669m |
30:00.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
8,433m |
45:03.3 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,638m |
30:01.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
8,578m |
45:05.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
8,506m |
45:02.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
10/07/22 |
11,028m |
1:00:06.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,700m |
30:02.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/05/22 |
6,636m |
35:50.4 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
8,071m |
45:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
10/02/22 |
8,528m |
45:02.1 |
2:38.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,991m |
30:05.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/01/22 |
6,012m |
30:18.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/29/22 |
6,019m |
30:26.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
9,045m |
45:04.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/09/22 |
8,985m |
45:04.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
12,295m |
1:00:02.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/03/22 |
12,007m |
1:00:22.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
12,219m |
1:00:10.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/31/22 |
12,274m |
1:00:05.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|