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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
11/11/22 4,842m 14:06.4 2:54.8

VN… 0na0.510c F055-2620

 View workout
11/09/22 19,202m 53:48.7 2:48.1 View workout
11/08/22 19,115m 56:17.7 2:56.7 View workout
11/08/22 10,000m 1:06:26.3 3:19.3

v500m...8

 View workout
11/08/22 4,000m 12:54.5 3:13.6 View workout
11/08/22 3,000m 9:33.7 3:11.2 View workout
11/07/22 11,589m 32:28.5 2:48.1 View workout
11/07/22 1,000m 2:27.5 2:27.5 View workout
11/07/22 2,000m 11:12.2 2:48.0 View workout
11/07/22 1,596m 10:47.0 3:22.6 View workout
11/05/22 19,249m 53:44.3 2:47.5

v200Cal...6

 View workout
11/05/22 3,024m 20:00.0 3:18.4

v4:00/1:00r...5

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11/03/22 3,000m 18:42.9 3:07.1 View workout
11/03/22 6,000m 18:57.1 3:09.5 View workout
11/03/22 19,262m 54:12.8 2:48.8

Ergdata wouldn’t upload this workout.

 View workout
11/02/22 19,571m 57:51.4 2:57.3 View workout
11/02/22 4,581m 30:00.0 3:16.4 View workout
11/01/22 11,000m 36:07.1 3:17.0 View workout
10/31/22 3,958m 12:45.3 3:13.3 View workout
10/30/22 19,506m 1:01:00.9 3:07.6 View workout