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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Michael Niccum

Log

Date Distance Time Pace Comments Action
10/07/21 500m 1:25.5 2:51.0 View workout
10/07/21 500m 1:31.3 3:02.6 View workout
10/07/21 21,950m 1:00:00.0 2:44.0 View workout
10/07/21 500m 3:02.3 3:02.3 View workout
10/07/21 2,500m 17:02.0 3:24.4 View workout
10/05/21 2,000m 12:07.6 3:01.9 View workout
10/05/21 22,192m 1:00:00.0 2:42.2 View workout
10/04/21 9,000m 27:08.3 3:00.9 View workout
10/03/21 4,000m 12:10.0 3:02.5 View workout
10/03/21 7,481m 20:00.0 2:40.4 View workout
10/03/21 7,496m 20:00.0 2:40.0 View workout
10/03/21 7,349m 20:00.0 2:43.2 View workout
10/02/21 13,128m 35:00.0 2:39.9 View workout
10/02/21 500m 2:59.1 2:59.1 View workout
10/02/21 1,000m 6:08.6 3:04.3 View workout
10/01/21 12,000m 32:44.6 2:43.7 View workout
09/29/21 2,000m 12:07.8 3:01.9 View workout
09/29/21 5,000m 13:31.6 2:42.3 View workout
09/29/21 4,500m 15:33.4 3:27.4 View workout
09/28/21 12,500m 34:53.4 2:47.4 View workout