Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
7,349m |
20:00.0 |
2:43.2 |
BikeErg |
|
View workout
|
10/02/21 |
13,128m |
35:00.0 |
2:39.9 |
BikeErg |
|
View workout
|
10/02/21 |
500m |
2:59.1 |
2:59.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
1,000m |
6:08.6 |
3:04.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
12,000m |
32:44.6 |
2:43.7 |
BikeErg |
|
View workout
|
09/29/21 |
2,000m |
12:07.8 |
3:01.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,000m |
13:31.6 |
2:42.3 |
BikeErg |
|
View workout
|
09/29/21 |
4,500m |
15:33.4 |
3:27.4 |
BikeErg |
|
View workout
|
09/28/21 |
12,500m |
34:53.4 |
2:47.4 |
BikeErg |
|
View workout
|
09/28/21 |
2,000m |
5:43.5 |
2:51.7 |
BikeErg |
|
View workout
|
09/27/21 |
7,500m |
22:09.4 |
2:57.2 |
BikeErg |
|
View workout
|
09/24/21 |
10,876m |
30:00.0 |
2:45.5 |
BikeErg |
|
View workout
|
09/24/21 |
10,000m |
27:06.3 |
2:42.6 |
BikeErg |
|
View workout
|
09/23/21 |
10,500m |
31:02.7 |
2:57.4 |
BikeErg |
|
View workout
|
09/23/21 |
6,000m |
17:28.4 |
2:54.7 |
BikeErg |
|
View workout
|
09/23/21 |
7,000m |
19:57.6 |
2:51.0 |
BikeErg |
|
View workout
|
09/23/21 |
1,000m |
6:27.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,500m |
4:41.6 |
3:07.7 |
BikeErg |
|
View workout
|
09/22/21 |
4,000m |
12:15.1 |
3:03.7 |
BikeErg |
|
View workout
|
09/22/21 |
1,000m |
3:08.4 |
3:08.4 |
BikeErg |
|
View workout
|