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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Michael Niccum

Log

Date Distance Time Pace Comments Action
07/17/21 4,500m 13:35.6 3:01.2 View workout
07/17/21 750m 2:26.5 3:15.3 View workout
07/14/21 5,000m 15:40.5 3:08.1 View workout
07/13/21 2,000m 6:02.4 3:01.2 View workout
07/13/21 16,751m 45:00.0 2:41.1 View workout
07/13/21 1,500m 4:25.4 2:56.9 View workout
07/13/21 2,473m 14:57.8 3:01.5 View workout
07/12/21 3,253m 19:59.4 3:04.3 View workout
07/11/21 2,000m 5:55.1 2:57.5 View workout
07/11/21 3,000m 8:50.2 2:56.7 View workout
07/10/21 2,500m 7:20.8 2:56.3 View workout
07/10/21 2,500m 15:37.4 3:07.4 View workout
07/10/21 20,000m 59:15.5 2:57.7 View workout
07/10/21 750m 2:16.6 3:02.1 View workout
07/09/21 3,000m 8:54.9 2:58.3 View workout
07/09/21 3,000m 9:04.5 3:01.5 View workout
07/09/21 2,000m 12:15.5 3:03.8 View workout
07/09/21 2,000m 12:26.4 3:06.6 View workout
07/09/21 5,000m 14:40.8 2:56.1 View workout
07/09/21 4,500m 13:25.9 2:59.0 View workout