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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Michael Niccum

Log

Date Distance Time Pace Comments Action
06/18/21 1,500m 9:56.3 3:18.7 View workout
06/18/21 6,000m 17:10.4 2:51.7 View workout
06/17/21 500m 1:34.4 3:08.8 View workout
06/17/21 5,000m 13:00.1 2:36.0 View workout
06/17/21 6,000m 16:55.3 2:49.2 View workout
06/16/21 8,000m 23:39.9 2:57.4 View workout
06/15/21 500m 1:35.7 3:11.4 View workout
06/10/21 5,000m 14:00.3 2:48.0 View workout
06/10/21 16,500m 50:33.2 3:03.8 View workout
06/09/21 4,000m 11:46.3 2:56.5 View workout
06/09/21 200m 1:35.4 3:58.5 View workout
06/09/21 6,000m 19:45.1 3:17.5 View workout
06/09/21 6,000m 18:45.8 3:07.6 View workout
06/08/21 2,500m 7:30.2 3:00.0 View workout
06/08/21 5,558m 17:41.1 3:10.9 View workout
06/07/21 2,000m 6:18.4 3:09.2 View workout
06/05/21 10,000m 35:58.3 3:35.8 View workout
06/04/21 10,330m 29:12.4 2:49.6 View workout
06/04/21 2,500m 15:38.9 3:07.7 View workout
06/03/21 12,500m 33:55.5 2:42.8 View workout