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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
07/01/21 23,000m 1:08:13.2 2:57.9 View workout
07/01/21 7,000m 19:40.0 2:48.5 View workout
06/30/21 10,000m 1:00:05.1 3:00.2 View workout
06/30/21 6,000m 17:46.4 2:57.7 View workout
06/30/21 1,500m 4:18.5 2:52.3 View workout
06/29/21 7,365m 20:00.0 2:42.9 View workout
06/29/21 1,635m 10:00.0 3:03.4 View workout
06/29/21 7,311m 20:00.0 2:44.1 View workout
06/29/21 1,604m 10:00.0 3:07.0 View workout
06/28/21 2,000m 5:51.9 2:55.9 View workout
06/27/21 10,000m 27:38.2 2:45.8 View workout
06/26/21 21,886m 1:00:00.0 2:44.4 View workout
06/26/21 5,000m 30:19.8 3:01.9 View workout
06/26/21 5,000m 30:19.8 3:01.9

2000/1500/1000/500
3 minute rest c 3

 View workout
06/25/21 7,573m 20:00.0 2:38.4 View workout
06/25/21 11,505m 30:00.0 2:36.4 View workout
06/25/21 4,500m 13:13.8 2:56.4 View workout
06/25/21 3,000m 19:24.8 3:14.1 View workout
06/22/21 5,000m 13:47.4 2:45.4 View workout
06/22/21 9,000m 25:20.1 2:48.9 View workout