Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
6,000m |
19:45.1 |
3:17.5 |
BikeErg |
|
View workout
|
06/09/21 |
6,000m |
18:45.8 |
3:07.6 |
BikeErg |
|
View workout
|
06/08/21 |
2,500m |
7:30.2 |
3:00.0 |
BikeErg |
|
View workout
|
06/08/21 |
5,558m |
17:41.1 |
3:10.9 |
BikeErg |
|
View workout
|
06/07/21 |
2,000m |
6:18.4 |
3:09.2 |
BikeErg |
|
View workout
|
06/05/21 |
10,000m |
35:58.3 |
3:35.8 |
BikeErg |
|
View workout
|
06/04/21 |
10,330m |
29:12.4 |
2:49.6 |
BikeErg |
|
View workout
|
06/04/21 |
2,500m |
15:38.9 |
3:07.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
12,500m |
33:55.5 |
2:42.8 |
BikeErg |
|
View workout
|
06/03/21 |
2,165m |
13:00.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
29:47.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
06/01/21 |
15,793m |
48:29.0 |
3:04.1 |
BikeErg |
|
View workout
|
05/31/21 |
4,200m |
11:51.7 |
2:49.4 |
BikeErg |
|
View workout
|
05/31/21 |
5,200m |
13:59.2 |
2:41.3 |
BikeErg |
|
View workout
|
05/31/21 |
1,500m |
8:48.3 |
2:56.1 |
RowErg |
Hwt |
View workout
|
05/31/21 |
900m |
5:34.7 |
3:05.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
8,400m |
24:28.9 |
2:54.8 |
BikeErg |
|
View workout
|
05/29/21 |
5,000m |
14:18.4 |
2:51.6 |
BikeErg |
|
View workout
|
05/29/21 |
4,000m |
11:51.6 |
2:57.9 |
BikeErg |
|
View workout
|
05/29/21 |
5,000m |
30:46.2 |
3:04.6 |
RowErg |
Hwt |
View workout
|