Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/21 |
5,000m |
31:09.8 |
3:06.9 |
RowErg |
Hwt |
View workout
|
05/17/21 |
4,000m |
11:14.7 |
2:48.6 |
BikeErg |
|
View workout
|
05/17/21 |
5,000m |
14:03.5 |
2:48.7 |
BikeErg |
|
View workout
|
05/16/21 |
10,000m |
27:00.3 |
2:42.0 |
BikeErg |
|
View workout
|
05/16/21 |
5,000m |
30:43.5 |
3:04.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
4,000m |
25:14.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
20,000m |
56:38.5 |
2:49.9 |
BikeErg |
|
View workout
|
05/08/21 |
5,000m |
31:14.6 |
3:07.4 |
RowErg |
Hwt |
View workout
|
05/07/21 |
1,000m |
2:31.9 |
2:31.9 |
BikeErg |
|
View workout
|
05/07/21 |
200m |
0:23.1 |
1:55.5 |
BikeErg |
|
View workout
|
05/07/21 |
1,000m |
2:29.3 |
2:29.3 |
BikeErg |
|
View workout
|
05/07/21 |
500m |
1:09.8 |
2:19.6 |
BikeErg |
|
View workout
|
05/07/21 |
479m |
1:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
05/07/21 |
712m |
2:24.5 |
3:22.9 |
BikeErg |
|
View workout
|
05/06/21 |
5,000m |
14:52.5 |
2:58.5 |
BikeErg |
|
View workout
|
05/06/21 |
3,196m |
22:40.0 |
3:32.7 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10m |
0:06.8 |
5:40.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
3,000m |
9:11.5 |
3:03.8 |
BikeErg |
|
View workout
|
05/04/21 |
3,000m |
18:38.3 |
3:06.3 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,000m |
13:53.6 |
2:46.7 |
BikeErg |
|
View workout
|