Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
100m |
0:36.7 |
3:03.5 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
6:12.8 |
3:06.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,975m |
12:00.0 |
3:02.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
11:50.9 |
2:57.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
3,007m |
18:15.6 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
29:16.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,500m |
14:10.3 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,500m |
14:55.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
29:09.4 |
2:54.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
29:12.9 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
28:32.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,200m |
30:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,075m |
32:29.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
29:48.8 |
2:58.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
30:23.1 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
30:07.7 |
3:00.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
524m |
3:33.8 |
3:24.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
27:59.6 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
306m |
1:52.4 |
3:03.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
596m |
4:09.3 |
3:29.1 |
RowErg |
Hwt |
View workout
|