Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/21 |
3,450m |
10:04.8 |
2:55.3 |
BikeErg |
|
View workout
|
05/01/21 |
5,000m |
30:41.1 |
3:04.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
500m |
1:11.6 |
2:23.2 |
BikeErg |
|
View workout
|
04/29/21 |
3,000m |
8:56.8 |
2:58.9 |
BikeErg |
|
View workout
|
04/29/21 |
5,000m |
31:18.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,007m |
12:21.1 |
3:04.6 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,759m |
9:04.6 |
3:17.3 |
BikeErg |
|
View workout
|
04/27/21 |
500m |
1:42.8 |
3:25.6 |
BikeErg |
|
View workout
|
04/25/21 |
2,000m |
5:23.6 |
2:41.8 |
BikeErg |
|
View workout
|
04/24/21 |
1,000m |
2:52.1 |
2:52.1 |
BikeErg |
|
View workout
|
04/24/21 |
2,001m |
13:28.9 |
3:22.1 |
RowErg |
Hwt |
View workout
|
04/24/21 |
500m |
3:23.7 |
3:23.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,500m |
4:11.7 |
2:47.8 |
BikeErg |
|
View workout
|
04/21/21 |
5,000m |
30:52.2 |
3:05.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
569m |
1:37.4 |
2:51.1 |
BikeErg |
|
View workout
|
04/21/21 |
677m |
2:40.0 |
3:56.3 |
BikeErg |
|
View workout
|
04/19/21 |
1,800m |
8:05.0 |
4:29.4 |
BikeErg |
|
View workout
|
04/19/21 |
1,000m |
7:23.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,500m |
9:26.1 |
3:08.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
20m |
0:16.1 |
6:42.5 |
RowErg |
Hwt |
View workout
|