Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
5,000m |
30:52.2 |
3:05.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
569m |
1:37.4 |
2:51.1 |
BikeErg |
|
View workout
|
04/21/21 |
677m |
2:40.0 |
3:56.3 |
BikeErg |
|
View workout
|
04/19/21 |
1,800m |
8:05.0 |
4:29.4 |
BikeErg |
|
View workout
|
04/19/21 |
1,000m |
7:23.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,500m |
9:26.1 |
3:08.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
20m |
0:16.1 |
6:42.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
2,000m |
5:42.2 |
2:51.1 |
BikeErg |
|
View workout
|
04/18/21 |
1,000m |
6:14.4 |
3:07.2 |
RowErg |
Hwt |
View workout
|
04/18/21 |
1,000m |
6:25.7 |
3:12.8 |
RowErg |
Hwt |
View workout
|
04/18/21 |
500m |
1:31.5 |
3:03.0 |
BikeErg |
|
View workout
|
04/18/21 |
12m |
0:06.8 |
4:43.3 |
RowErg |
Hwt |
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|
04/18/21 |
16m |
0:35.1 |
18:16.8 |
RowErg |
Hwt |
View workout
|
04/17/21 |
365m |
1:00.0 |
2:44.3 |
BikeErg |
|
View workout
|
04/16/21 |
190m |
1:33.5 |
4:06.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
3,000m |
18:28.2 |
3:04.7 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,000m |
13:11.0 |
3:17.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,000m |
6:06.5 |
3:03.2 |
RowErg |
Hwt |
View workout
|
04/11/21 |
2,000m |
12:45.3 |
3:11.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
4,000m |
25:53.3 |
3:14.1 |
RowErg |
Hwt |
View workout
|