Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/20 |
3,429m |
20:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/25/20 |
9,646m |
1:00:06.5 |
3:06.9 |
RowErg |
Hwt |
View workout
|
02/23/20 |
5,642m |
35:07.1 |
3:06.7 |
RowErg |
Hwt |
View workout
|
02/21/20 |
7,044m |
45:07.4 |
3:12.1 |
RowErg |
Hwt |
View workout
|
02/19/20 |
4,688m |
29:28.7 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/17/20 |
4,838m |
30:09.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
02/16/20 |
2,489m |
15:05.8 |
3:01.9 |
RowErg |
Hwt |
View workout
|
02/16/20 |
471m |
2:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/11/20 |
839m |
3:20.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,094m |
13:29.8 |
3:13.3 |
RowErg |
Hwt |
View workout
|
02/10/20 |
6,892m |
45:07.8 |
3:16.4 |
RowErg |
Hwt |
View workout
|
02/09/20 |
4,368m |
30:06.3 |
3:26.7 |
RowErg |
Hwt |
View workout
|
02/08/20 |
3,942m |
28:04.4 |
3:33.6 |
RowErg |
Hwt |
View workout
|
02/05/20 |
4,461m |
30:07.6 |
3:22.6 |
RowErg |
Hwt |
View workout
|
02/02/20 |
4,478m |
30:07.8 |
3:21.8 |
RowErg |
Hwt |
View workout
|
01/30/20 |
8,067m |
52:05.3 |
3:13.7 |
RowErg |
Hwt |
View workout
|
01/29/20 |
9,274m |
1:00:06.2 |
3:14.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
4,438m |
30:06.0 |
3:23.4 |
RowErg |
Hwt |
View workout
|
01/24/20 |
6,220m |
40:05.7 |
3:13.3 |
RowErg |
Hwt |
View workout
|
01/23/20 |
9,006m |
1:00:06.8 |
3:20.2 |
RowErg |
Hwt |
View workout
|