Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/21 |
5,000m |
30:46.2 |
6:09.2 |
BikeErg |
|
View workout
|
05/27/21 |
3,000m |
8:28.0 |
2:49.3 |
BikeErg |
|
View workout
|
05/27/21 |
500m |
1:37.8 |
3:15.6 |
BikeErg |
|
View workout
|
05/27/21 |
11,638m |
33:22.3 |
2:52.0 |
BikeErg |
|
View workout
|
05/27/21 |
10,000m |
30:38.9 |
3:03.8 |
BikeErg |
|
View workout
|
05/26/21 |
2,000m |
5:51.5 |
2:55.7 |
BikeErg |
|
View workout
|
05/26/21 |
3,000m |
8:18.3 |
2:46.1 |
BikeErg |
|
View workout
|
05/26/21 |
3,000m |
18:00.5 |
3:00.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,000m |
6:02.2 |
3:01.1 |
BikeErg |
|
View workout
|
05/24/21 |
5,000m |
30:24.4 |
3:02.4 |
RowErg |
Hwt |
View workout
|
05/24/21 |
3,500m |
10:41.0 |
3:03.1 |
BikeErg |
|
View workout
|
05/24/21 |
500m |
1:40.5 |
3:21.0 |
BikeErg |
|
View workout
|
05/22/21 |
11,058m |
30:00.0 |
2:42.7 |
BikeErg |
|
View workout
|
05/22/21 |
665m |
1:55.2 |
2:53.2 |
BikeErg |
|
View workout
|
05/22/21 |
3,000m |
18:34.9 |
3:05.8 |
RowErg |
Hwt |
View workout
|
05/21/21 |
4,000m |
10:14.5 |
2:33.6 |
BikeErg |
|
View workout
|
05/21/21 |
473m |
1:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
05/21/21 |
7,500m |
20:18.6 |
2:42.4 |
BikeErg |
|
View workout
|
05/21/21 |
3,000m |
18:09.3 |
3:01.5 |
RowErg |
Hwt |
View workout
|
05/21/21 |
922m |
2:59.6 |
3:14.7 |
BikeErg |
|
View workout
|