Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
10,000m |
1:02:11.8 |
3:06.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
4,000m |
25:12.8 |
3:09.1 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,000m |
6:51.7 |
3:25.8 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,500m |
9:15.6 |
3:05.2 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,500m |
9:13.5 |
3:04.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
28:38.8 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
5,000m |
28:31.6 |
2:51.1 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,000m |
11:38.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
500m |
2:52.7 |
2:52.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,000m |
29:36.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,000m |
28:53.7 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
28:24.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,000m |
18:04.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
500m |
2:53.7 |
2:53.7 |
RowErg |
Hwt |
View workout
|
09/14/20 |
500m |
3:02.3 |
3:02.3 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,500m |
20:48.8 |
2:58.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
473m |
3:18.4 |
3:29.7 |
RowErg |
Hwt |
View workout
|
09/11/20 |
2,000m |
11:54.5 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,000m |
29:28.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,000m |
28:44.6 |
2:52.4 |
RowErg |
Hwt |
View workout
|