Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
5,000m |
29:47.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
29:42.9 |
2:58.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,000m |
18:45.1 |
3:07.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
29:59.2 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
500m |
3:12.7 |
3:12.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
12,000m |
1:12:18.2 |
3:00.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
11,000m |
1:07:56.6 |
3:05.3 |
RowErg |
Hwt |
View workout
|
10/25/20 |
7,500m |
47:11.6 |
3:08.7 |
RowErg |
Hwt |
View workout
|
10/24/20 |
3,000m |
19:24.2 |
3:14.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
9,000m |
59:15.5 |
3:17.5 |
RowErg |
Hwt |
View workout
|
10/15/20 |
6,000m |
36:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
6,000m |
36:37.6 |
3:03.1 |
RowErg |
Hwt |
View workout
|
10/12/20 |
9,000m |
56:54.1 |
3:09.6 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
1:02:41.3 |
3:08.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
10,000m |
1:03:52.4 |
3:11.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
1:03:04.7 |
3:09.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,000m |
13:19.4 |
3:19.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
10,000m |
1:00:54.9 |
3:02.7 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
1:01:49.8 |
3:05.4 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
1:01:10.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|