Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/20 |
2,000m |
11:38.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
500m |
2:52.7 |
2:52.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,000m |
29:36.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,000m |
28:53.7 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
28:24.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,000m |
18:04.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
500m |
2:53.7 |
2:53.7 |
RowErg |
Hwt |
View workout
|
09/14/20 |
500m |
3:02.3 |
3:02.3 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,500m |
20:48.8 |
2:58.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
473m |
3:18.4 |
3:29.7 |
RowErg |
Hwt |
View workout
|
09/11/20 |
2,000m |
11:54.5 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,000m |
29:28.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,000m |
28:44.6 |
2:52.4 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
27:42.2 |
2:46.2 |
RowErg |
Hwt |
View workout
|
09/02/20 |
5,000m |
28:45.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
09/01/20 |
1,500m |
8:37.2 |
2:52.4 |
RowErg |
Hwt |
View workout
|
08/29/20 |
1,500m |
8:49.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,000m |
27:24.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
28:16.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/16/20 |
5,000m |
27:50.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|