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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Michael Niccum

Log

Date Distance Time Pace Comments Action
07/16/20 5,000m 28:42.7 2:52.2 View workout
07/16/20 4,000m 22:37.3 2:49.6 View workout
07/14/20 2,000m 12:20.8 3:05.2 View workout
07/14/20 5,000m 29:09.8 2:54.9 View workout
07/14/20 5,000m 28:59.0 2:53.9 View workout
07/14/20 1,500m 9:03.3 3:01.1 View workout
07/13/20 5,000m 29:40.7 2:58.0 View workout
07/13/20 3,000m 18:09.6 3:01.6 View workout
07/12/20 3,000m 18:24.9 3:04.1 View workout
07/12/20 3,000m 18:35.6 3:05.9 View workout
07/12/20 5,000m 30:13.0 3:01.3 View workout
07/11/20 272m 1:40.0 3:03.8 View workout
07/11/20 364m 2:13.4 3:03.2 View workout
07/11/20 182m 1:07.0 3:04.0 View workout
07/11/20 1,000m 6:21.9 3:10.9 View workout
07/11/20 3,000m 18:48.3 3:08.0 View workout
07/11/20 14m 0:39.5 23:30.7 View workout
07/10/20 10,000m 1:01:52.0 3:05.6 View workout
07/10/20 1,188m 7:37.3 3:12.4 View workout
07/06/20 2,406m 15:00.9 3:07.2 View workout