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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/19/23 8,000m 35:11.4 2:11.9

8k
app.erg.zone

 View workout
05/27/23 6,517m 30:17.8 2:19.4

8k
app.erg.zone

 View workout
04/23/23 5,018m 28:44.6 2:51.8

8k
app.erg.zone

 View workout
03/19/23 5,018m 21:59.5 2:11.4

8k
app.erg.zone

 View workout
02/14/23 6,262m 28:25.8 2:16.2

8k
app.erg.zone

 View workout
02/09/23 4,496m 20:21.2 2:15.8

8k
app.erg.zone

 View workout
12/04/22 7,252m 30:05.8 2:04.5

8k
erg.zone

 View workout
11/29/22 8,000m 33:54.3 2:07.1

8k
erg.zone

 View workout
11/25/22 8,000m 32:36.8 2:02.3

8k
erg.zone

 View workout
11/22/22 8,000m 33:25.5 2:05.3

8k
erg.zone

 View workout
11/08/22 5,011m 21:05.8 2:06.3

8k
erg.zone

 View workout
10/31/22 8,000m 32:42.4 2:02.6

8k
erg.zone

 View workout
10/24/22 8,000m 33:17.4 2:04.8

8k
erg.zone

 View workout
10/21/22 8,000m 30:40.6 1:55.0

Week 2 - endurance intervals
erg.zone

 View workout
10/19/22 8,000m 32:40.7 2:02.5

8k
erg.zone

 View workout
10/18/22 4,000m 14:21.2 1:47.6

Week 2 - speed interval
erg.zone

 View workout
10/10/22 5,000m 19:23.1 1:56.3

5k hard
erg.zone

 View workout
10/09/22 8,000m 33:01.0 2:03.8

8k
erg.zone

 View workout
10/08/22 7,500m 28:33.6 1:54.2

Week 1 - endurance 1500x5/5mr
erg.zone

 View workout
10/07/22 8,000m 35:05.0 2:11.5

8k
erg.zone

 View workout