Jay Knoll

Log

Date Distance Time Pace Comments Action
04/11/20 5,000m 23:08.6 2:18.8 View workout
04/11/20 5,408m 25:10.0 2:19.6 View workout
04/11/20 2,673m 12:04.4 2:15.5 View workout
04/11/20 2,514m 11:46.6 2:20.5 View workout
04/10/20 2,013m 10:33.8 2:37.4 View workout
04/10/20 5,124m 25:02.4 2:26.6 View workout
04/10/20 5,110m 25:02.7 2:27.0 View workout
04/10/20 2,525m 12:02.1 2:22.9 View workout
04/10/20 2,525m 12:06.8 2:23.9 View workout
04/10/20 2,527m 11:37.5 2:18.0 View workout
04/10/20 2,525m 12:19.1 2:26.3 View workout
04/08/20 1,022m 5:27.5 2:40.2 View workout
04/08/20 2,523m 12:42.6 2:31.1 View workout
04/08/20 2,522m 12:41.7 2:31.0 View workout
04/08/20 6,044m 30:08.0 2:29.5 View workout
04/08/20 5,189m 25:08.3 2:25.3 View workout
04/08/20 3,120m 15:07.0 2:25.3 View workout
04/08/20 3,257m 15:06.3 2:19.1 View workout
04/08/20 3,157m 15:08.8 2:23.9 View workout
04/07/20 1,013m 5:20.8 2:38.3 View workout