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Log

Date Workout Score Ave Comments Action
09/25/20 v4:30/r...16 8,267m 1:56.1 View workout
09/24/20 5x6:00/1:30r 17,433m 1:43.2 View workout
09/24/20 10x3:00/3:00r 7,930m 1:53.4 View workout
09/24/20 8x1000m/3:00r 28:04.4 1:45.2 View workout
09/23/20 v4:30/r...16 8,267m 1:56.1 View workout
09/23/20 5x500m/1:15r 3:45.9 1:30.3 View workout
09/23/20 4x3000m/2:00r 49:08.0 2:02.8 View workout
09/23/20 v4000m/r...3 10,000m 2:01.0 View workout
09/22/20 30:00 15,315m 1:57.5 View workout
09/22/20 4x2500m/4:00r 38:24.2 1:55.2 View workout
09/22/20 v50m/1:00r...12 600m 1:33.0 View workout
09/22/20 6000m 22:59.5 1:54.9

42spm rate cap

 View workout
09/21/20 v4000m/r...8 21,000m 1:50.4 View workout
09/21/20 4x15:00/3:00r 14,464m 2:04.4 View workout
09/20/20 30:00 15,130m 1:58.9 View workout
09/20/20 21097m 1:21:48.4 1:56.3 View workout
09/19/20 30000m 58:05.0 1:56.1 View workout
09/19/20 8000m 32:35.2 2:02.2 View workout
09/19/20 8000m 32:21.4 2:01.3 View workout
09/18/20 6x5:00/1:30r 17,007m 1:45.8 View workout
09/18/20 15000m 1:03:53.6 2:07.7 View workout
09/18/20 1:00:00 14,691m 2:02.5 View workout
09/17/20 15000m 1:02:57.1 2:05.9 View workout
09/17/20 v4:00/r...24 14,786m 2:01.7 View workout
09/16/20 30000m 57:55.4 1:55.8 View workout