Hans Zondervan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/20 |
1,129m |
5:06.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/03/20 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
06/03/20 |
1,158m |
5:09.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/02/20 |
1,131m |
5:08.1 |
2:16.2 |
RowErg |
Lwt |
View workout
|
06/02/20 |
4,363m |
20:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,027m |
5:04.3 |
2:28.1 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,609m |
6:18.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,148m |
5:07.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/31/20 |
964m |
5:06.6 |
2:39.0 |
RowErg |
Lwt |
View workout
|
05/31/20 |
10,000m |
46:12.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/31/20 |
1,162m |
5:06.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/25/20 |
1,001m |
5:03.3 |
2:31.4 |
RowErg |
Lwt |
View workout
|
05/25/20 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
05/25/20 |
1,171m |
5:09.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/23/20 |
1,015m |
5:04.8 |
2:30.1 |
RowErg |
Lwt |
View workout
|
05/23/20 |
10,000m |
46:52.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/23/20 |
1,150m |
5:05.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
05/16/20 |
1,018m |
5:10.6 |
2:32.5 |
RowErg |
Lwt |
View workout
|
05/16/20 |
10,000m |
47:56.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
05/16/20 |
1,168m |
5:06.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|