Hans Zondervan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/20 |
5,000m |
23:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/04/20 |
1,227m |
5:05.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/30/20 |
974m |
5:06.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/30/20 |
10,000m |
46:17.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/30/20 |
1,204m |
5:06.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/18/20 |
1,008m |
5:06.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
06/18/20 |
10,000m |
47:02.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
06/18/20 |
1,191m |
5:06.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/07/20 |
1,186m |
5:15.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/07/20 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
06/07/20 |
1,068m |
4:57.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/06/20 |
945m |
5:03.4 |
2:40.5 |
RowErg |
Lwt |
View workout
|
06/06/20 |
10,000m |
46:40.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/06/20 |
1,150m |
5:04.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/05/20 |
623m |
3:07.3 |
2:30.3 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,209m |
10:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/05/20 |
1,207m |
5:18.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/04/20 |
1,030m |
5:05.1 |
2:28.1 |
RowErg |
Lwt |
View workout
|
06/04/20 |
6,000m |
27:32.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
06/04/20 |
1,138m |
5:05.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|