Hans Zondervan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/20 |
944m |
5:05.9 |
2:42.0 |
RowErg |
Lwt |
View workout
|
09/12/20 |
10,000m |
46:49.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/12/20 |
1,196m |
5:09.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/25/20 |
954m |
5:04.2 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/25/20 |
10,000m |
46:03.2 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/25/20 |
1,186m |
5:08.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/18/20 |
930m |
5:04.4 |
2:43.6 |
RowErg |
Lwt |
View workout
|
08/18/20 |
10,000m |
46:11.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
08/18/20 |
1,171m |
5:06.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/06/20 |
222m |
1:05.2 |
2:26.8 |
RowErg |
Lwt |
View workout
|
08/06/20 |
990m |
5:04.2 |
2:33.6 |
RowErg |
Lwt |
View workout
|
08/06/20 |
1,185m |
5:08.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
08/06/20 |
10,000m |
46:32.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/16/20 |
1,046m |
5:06.1 |
2:26.3 |
RowErg |
Lwt |
View workout
|
07/16/20 |
6,402m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
07/16/20 |
1,159m |
5:06.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/09/20 |
1,028m |
5:06.1 |
2:28.8 |
RowErg |
Lwt |
View workout
|
07/09/20 |
10,000m |
46:33.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/09/20 |
1,194m |
5:06.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/04/20 |
1,007m |
5:07.2 |
2:32.5 |
RowErg |
Lwt |
View workout
|