Hans Zondervan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
1,168m |
5:06.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/12/20 |
6,020m |
27:06.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/09/20 |
1,037m |
5:05.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/09/20 |
8,470m |
40:06.3 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/09/20 |
1,181m |
5:07.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,018m |
5:07.8 |
2:31.1 |
RowErg |
Lwt |
View workout
|
12/08/20 |
10,000m |
46:01.9 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,110m |
5:05.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,081m |
5:06.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/07/20 |
4,937m |
20:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,086m |
5:02.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/04/20 |
6,095m |
27:06.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/03/20 |
9,630m |
45:28.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,019m |
9:12.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/29/20 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,032m |
9:04.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
11/27/20 |
1,025m |
5:05.4 |
2:28.9 |
RowErg |
Lwt |
View workout
|
11/27/20 |
3,000m |
12:21.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/27/20 |
1,126m |
5:05.2 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/26/20 |
1,041m |
5:35.2 |
2:40.9 |
RowErg |
Lwt |
View workout
|