Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/21 | 3:16 | 673m | 2:25.9 | RowErg | View workout | |
| 03/28/21 | 13:02 | 2,526m | 2:34.8 | RowErg | View workout | |
| 03/28/21 | 7x4:00/1:20r | 6,866m | 2:02.3 | RowErg | View workout | |
| 03/28/21 | 7:25 | 1,391m | 2:40.0 | RowErg | View workout | |
| 03/27/21 | 1:54 | 285m | 3:21.5 | RowErg | View workout | |
| 03/27/21 | 20:00 | 4,797m | 2:05.0 | RowErg | View workout | |
| 03/27/21 | 28:12 | 6,317m | 2:13.9 | RowErg | View workout | |
| 03/26/21 | 22:52 | 5,014m | 2:16.9 | RowErg | View workout | |
| 03/26/21 | 31:05 | 7,086m | 2:11.6 | RowErg | View workout | |
| 03/25/21 | v3:49/0:36r...4 | 8,258m | 2:02.9 | RowErg | View workout | |
| 03/25/21 | 24:09 | 5,764m | 2:05.7 | RowErg | View workout | |
| 03/24/21 | 3:02 | 628m | 2:25.6 | RowErg | View workout | |
| 03/24/21 | v14:59/2:10r...1 | 3,897m | 1:55.4 | RowErg | View workout | |
| 03/24/21 | 28:05 | 6,410m | 2:11.4 | RowErg | View workout | |
| 03/23/21 | 3:07 | 540m | 2:53.2 | RowErg | View workout | |
| 03/23/21 | v3:49/0:27r...2 | 14,433m | 2:12.6 | RowErg | View workout | |
| 03/22/21 | v1000m/r...4 | 2,000m | 1:57.8 | RowErg | View workout | |
| 03/22/21 | v1000m/r...4 | 2,000m | 2:02.0 | RowErg | View workout | |
| 03/22/21 | 31:31 | 7,274m | 2:10.0 | RowErg | View workout | |
| 03/20/21 | 26:55 | 5,946m | 2:15.8 | RowErg | View workout | |
| 03/19/21 | 6:39 | 1,010m | 3:17.8 | RowErg | View workout | |
| 03/19/21 | 2000m | 7:10.5 | 1:47.6 | RowErg | View workout | |
| 03/19/21 | 2:32 | 465m | 2:44.3 | RowErg | View workout | |
| 03/19/21 | 5:06 | 1,311m | 1:57.0 | RowErg | View workout | |
| 03/19/21 | 6:19 | 1,518m | 2:04.8 | RowErg | View workout |