Derek Tempongko
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/02/23 | 603m | 3:06.5 | 2:34.6 | RowErg | View workout | |
06/27/23 | 350m | 2:08.0 | 3:02.8 | RowErg | View workout | |
06/27/23 | 4,746m | 21:00.0 | 2:12.7 | RowErg | View workout | |
06/25/23 | 436m | 2:38.1 | 3:01.3 | RowErg | View workout | |
06/25/23 | 6,672m | 30:00.0 | 2:14.8 | RowErg | View workout | |
06/25/23 | 733m | 3:37.6 | 2:28.4 | RowErg | View workout | |
06/20/23 | 533m | 3:06.9 | 2:55.3 | RowErg | View workout | |
06/20/23 | 1,885m | 6:40.0 | 1:46.1 | RowErg | View workout | |
06/20/23 | 2,102m | 10:08.0 | 2:24.6 | RowErg | View workout | |
06/13/23 | 540m | 3:07.8 | 2:53.8 | RowErg | View workout | |
06/13/23 | 6,510m | 30:00.0 | 2:18.2 | RowErg | View workout | |
06/13/23 | 640m | 3:08.6 | 2:27.3 | RowErg | View workout | |
05/29/23 | 540m | 3:06.1 | 2:52.3 | RowErg | View workout | |
05/29/23 | 5,677m | 24:00.0 | 2:06.8 | RowErg | View workout | |
05/29/23 | 714m | 3:36.9 | 2:31.8 | RowErg | View workout | |
05/25/23 | 603m | 3:07.5 | 2:35.4 | RowErg | View workout | |
05/25/23 | 7,006m | 30:00.0 | 2:08.4 | RowErg | View workout | |
05/25/23 | 767m | 3:37.5 | 2:21.7 | RowErg | View workout | |
05/15/23 | 386m | 2:06.6 | 2:43.9 | RowErg | View workout | |
05/15/23 | 4,373m | 18:00.0 | 2:03.4 | RowErg | View workout |