Derek Tempongko

Log

Date Distance Time Pace Comments Action
03/29/23 1,020m 4:59.1 2:26.6 View workout
03/28/23 3,500m 15:00.3 2:08.6 View workout
03/28/23 874m 5:05.0 2:54.4 View workout
03/27/23 401m 2:13.8 2:46.8 View workout
03/27/23 7,718m 35:00.0 2:16.0 View workout
03/27/23 676m 3:55.7 2:54.3 View workout
03/25/23 559m 3:07.8 2:47.9 View workout
03/25/23 4,000m 16:39.1 2:04.8 View workout
03/25/23 782m 3:48.3 2:25.9 View workout
03/24/23 484m 2:56.3 3:02.1 View workout
03/24/23 6,751m 30:00.0 2:13.3 View workout
03/24/23 768m 3:42.9 2:25.1 View workout
03/23/23 3,750m 16:55.3 2:15.3 View workout
03/22/23 5,000m 20:40.5 2:04.0 View workout
03/22/23 823m 4:06.4 2:29.6 View workout
03/21/23 5,956m 25:00.0 2:05.9 View workout
03/21/23 851m 4:06.4 2:24.7 View workout
03/20/23 400m 2:26.2 3:02.7 View workout
03/20/23 7,113m 32:00.0 2:14.9 View workout
03/20/23 816m 4:07.9 2:31.8 View workout